Happy New Year!

I hope that this email finds you all well and safe.

I just wrapped up a 5 day New Year, New Energy, New You challenge. My intention for the challenge was to provide guidance for people to step into 2021 with a plan, a 'Road Map' of goals and an awareness that a connection to a higher source can help anyone towards the direction of their dreams.

We all want to make some changes in our lives. These changes come in many shapes and sizes. But it takes commitment and work to make something happen or stick. Having a plan helps because we have something to refer to. But having space in that plan for detours or the flow of life to occur and lead us in a new and better direction is also important. It's a matter of trusting that we are spiritually and intuitively guided.

I only hope that my guidance and guidebook created an energetic spark in the people that participated. Many reached out to me and told me that this was 'exactly what they needed'. Others said it may have been 'alot' and they were behind. No one is behind if they're moving forward towards creating a plan for the days ahead. It's all forward motion.

For many years I've been guided in a direction. That direction is to be a teacher, a counselor, a guide. That is why I do the work I do. I don't have all of the answers. I'm still navigating the waters and steering the boat but I know that the tools that have helped me navigate rough waters can be the same tools that can help others.

I'm a teacher but I'm also a perpetual student in life. In addition to Reiki Master/Teacher and Yoga Instructor, I'm on my way to becoming a certified Qi Gong teacher. The energy that is felt and cultivated through this practice is the piece that was missing from my yoga practice. The Mind - Body - Spirit connection feels more solid - more complete.

I am currently working on an offering that will integrate the modalities that I love and teach. Students will explore new ways to experience energy within while maintaining or increasing flexibility, mobility and balance.

Meanwhile, if you are interested in any Reiki Distant Healing/Coaching to help bring more balance into your current energies and gain more clarity on any goals/intentions you have, take a look at my Offerings Page.