LIFE CHANGING QIGONG - a compilation of stories by Long White Cloud qigong students including ME!!

This book has over 100 stories from people who began a Qigong practice and realized how it made significant change(s) to their life. John Munro, founder of Long White Cloud Qigong, has put together this book.

My personal story of how Qigong helped me stop drinking alcohol is also in this book. I am proud to be a part of this community and to share my story.

Astrology and Leadership

In Astrology and Leadership: Discover your Value and Purpose Brad draws on his expertise to guide readers in discovering their innate leadership gifts and aligning their professional paths with their astrological destinies. His work is known for its accessible yet profound insights, helping both seasoned executives and aspiring leaders navigate their personal and professional growth with Spiritual guidance. Brad's journey into astrology began in his youth, sparked by a fascination with the night sky and human nature. This interest blossomed into a lifelong passion, leading him to study astrological traditions and integrate them with contemporary personal development techniques.

GET QUIET: 7 Simple Paths To The Truth Of Who You Are by Elaine Glass.

Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.

In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way—a practice of healing and transformation inspired by the classical form of the labyrinth. You’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center—a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy.

The Essential Guide to Trauma Sensitive Yoga by Lara Land

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.

People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma

The Insecure in Love Workbook by Leslie Becker-Phelps, PhD

A step-by-step workbook to help you move past anxious attachment and feel more confident in your relationships!

Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You’ll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way—rather than beating yourself up. You’ll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner. Finally, you’ll develop the skills needed to stop repeating old patterns of self-doubt, neediness, and possessiveness.

Under the Orange Blossoms: A Story of Bravery and Strength by Cindy Benezra

As a young girl, Cindy endured years of abuse at the hands of her father. As an adult, Cindy seeks freedom from her past while also dealing with her mother’s death, divorce, and her son’s ongoing health crises. Despite her father’s unthinkable violation, Cindy cared for him as an old man facing his mortality. In his final years, she interviewed her dad, chasing his guilty confession before it’s too late.

Share in Cindy’s story of resilience in the face of her trauma as she recounts her struggle to fit together the puzzle pieces of her life in this authentic and brave recollection of her quest for answers, and the road to healing she set herself on. Discover what it means to find light even in the darkest of trials and how to find courage to do the difficult tasks even when every fiber of our being shouts to go back.

Sinkful of Dishes

In the moments when the world falls quiet, and the only sound is the gentle hum of your thoughts, there exists a symphony of self-talk—a dialogue that shapes the very fabric of our existence. "Sink Full of Dishes" is a poignant collection of monologues that invites readers to peer into the intimate recesses of the human mind and explore the profound impact of our inner dialogue.

Through Monica's voice, each monologue becomes a window into the raw and unfiltered depths of the human psyche. From the gentle whispers of self-compassion to the thunderous echoes of self-doubt, these narratives vividly depict the emotional rollercoaster that shapes our inner landscapes, inviting readers to connect with these experiences on a deeply personal level.

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